Conflict Avoidance During Divorce: Suggestions and Techniques

Avoiding Conflict During Divorce: Strategies and Tips

Undoubtedly, divorce can eat into your mental well-being. Thus, it can be difficult to stay composed during emotionally charged proceedings. Perhaps you've typed divorce lawyer Scottsdale into your favorite browser's search bar. And at the back of your mind, you probably think a scorched earth policy might be ideal. However, a no holds barred legal battle is never a good idea and can have devastating consequences.

The idea should be to reach an amicable resolution, even if you don't see eye to eye. Genesis Family Law and Divorce Lawyers in Scottsdale, AZ, offers aggressive representation to ensure you come out ahead. But we're aware of the negative impact of conflict during divorce. To escape the damaging and counter-productive cycle of conflicts during the divorce process, here are a few strategies you can adopt:

Involve a Mediator

You probably don't want to work with your ex, and that's understandable. But, if you need to agree on the terms of your divorce settlement, you'll need to come to the negotiation table. To this end, consider involving a professional mediator.

A competent mediator - typically a neutral third party - can help you create a mutually beneficial agreement without overstepping legal boundaries. They can also help you avoid unnecessary back-and-forth while facilitating healthy dialogue.

That way, both parties are more likely to feel their interests are accounted for, reducing the chances of conflict arising. The mediator may also help speed things along, as they help you avoid court hearings and often time-consuming litigation.

Focus on the Future

Your ex-partner may have hurt you, and you may feel like getting revenge or punishing them. However, getting even is unlikely to benefit your family, especially if children are in the picture. Besides, conflicts can quickly spiral out of control if that's your primary focus.

Let bygones be bygones, even if reconciliation is off the table. It's understandable to feel anger, but don't let it take over and derail your plans. Instead, endeavor to maintain your composure.

By keeping your eyes on the future, you can avert potential arguments or conflicts, as your partner is more likely to respond positively to proposals with the future in mind. Conversely, dwelling on past wrongdoing may cause them to become defensive and uncooperative.

Plan Your Conversations

Have a workaround plan if certain topics are likely to cause an argument. For instance, involve your attorney to facilitate the conversation, especially if the contentious issues preclude you from speaking to your ex directly.

Your attorney can advocate for you objectively - without becoming overly emotional - and help minimize conflict. They can also help you stay focused and ensure your needs are met.

Alternatively, set up some ground rules to keep the conversation civil and productive. For example, agree to remain courteous and respectful or that both parties should be present to exchange ideas. Your mediator can help you craft effective ground rules.

Put it in Writing

Have something you'd wish to communicate to your ex? Write it down. Putting your thoughts down on paper can help you remain focused on the subject and alleviate potential misunderstandings by ensuring your message is clear and direct.

Plus, you have a running record of all the conversations, which can protect against potential misunderstandings. Likewise, written proof can help if you need to pursue matters in court. Mostly, the judge is likely to frown on bad behavior, which can tip the scales in your favor if the other party acts inappropriately by sending you spiels or messages written in anger.

Prioritize Your Well-being

When the battle lines are drawn, it's easy to lose sight of the bigger picture, including your physical and mental well-being. And before you know it, you could end up depressed, which may run counter to your intended goal of acquiring the award you deserve.

Therefore, take care of yourself during the trying time. For instance, consider talking to a therapist if the process is too much to bear. They can provide a safe space to vent away your frustrations and help you find new strategies to cope with the situation.

Similarly, seek help from local support groups, where you can exchange ideas and receive moral support. By so doing, you'll be better equipped to deal with the process and can avoid getting into unnecessary conflicts. Don't battle alone; surround yourself with people who can offer emotional support.

Take It a Step at A Time

Divorce is typically a long and arduous process. As such, don't try to tackle all the issues at once. Instead, take it easy by handling the various issues that arise one at a time. This approach will help you to keep your mind clear and focused instead of becoming overwhelmed by all the decisions you need to make.

If things don't go according to plan at some point, take it in stride and know that it's all part of the process. Likewise, if your former spouse has different views, try to stay calm and respectful even if you don't agree.

Avoid making accusatory statements or getting into an argument. Focus instead on the big picture as the seemingly difficult process will pass. The changes are not here to stay - soon, you'll be in a position to move forward with your life.

While staying positive might also be difficult, understand that things will work out eventually. It's perfectly normal to experience negative emotions, but try to keep them in check. And if you're struggling to make sense of your situation, revert to your support group or therapist for help.

Seek Legal Assistance

Note that property division and child custody require a lawyer's input. They can help you receive an accurate and fair settlement. While at it, they can ensure your needs are met during the process. Besides, their involvement minimizes the chances of protracted or unresolvable disputes.

Seeking professional help can save you a lot of time and frustration. Besides, it's much better to have your lawyer handle the legal matters while you focus on maintaining your well-being during the trying period.

Conflicts are often inevitable during divorce proceedings. However, you can significantly limit them by using the tips we've discussed. And should you need legal help, the Genesis Family Law and Divorce Lawyers team can assist you. Meanwhile, consider checking us out at for more details about our practice.

Name, Address and Phone

Genesis Family Law and Divorce Lawyers in Scottsdale AZ, 

7702 East Doubletree Ranch Road #336 Scottsdale AZ 85258, 


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